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Heart disease: Some evidence suggests that garlic may help prevent heart disease. It may slow down atherosclerosis (hardening of the arteries) and lower blood pressure slightly between 7% and 8%. Garlic also seems to be an anticoagulant, meaning it acts as a blood-thinner, which may help prevent heart attacks and strokes.​

Gas and Stomach Disorders: Due to the antiflatulent action of garlic, it helps in expelling gas from the intestines.​

High Cholesterol: High cholesterol accumulation in the blood vessels may cause narrowing of blood vessels. Clinical trials have now established that Garlic reduces high cholesterol levels.​

Joint Pains: The anti-inflammatory action of garlic helps in easing disabling joint pains.​

Common cold: Some early evidence suggests garlic may help prevent colds due to its powerful antibacterial action. Garlic oil relieves congestion in the chest and the nasal passage thus minimizing the frequency of cough and colds.​

Cancer: Garlic may strengthen the immune system, helping the body fight diseases such as cancer. In test tubes, garlic seems to have anti-cancer activity.​

The use of herbs is a time-honored approach to strengthening the body and treating disease.​

Herbs, however, contain components that can trigger side effects and that can interact with other herbs, supplements, or medications.​

For these reasons, herbs should be taken with care, under the supervision of a health care provider qualified in the field of botanical medicine.​